There is something called “lectins” that interferes with your digestion and impacts the operation of your body. LECTINS are proteins found in plants and animals. Lectins have properties which make them look like antibodies. Ingest the wrong lectins for your body (based on your blood type) and your body will react badly to them. Many studies have shown that ingesting foods containing lectins that are compatible with your blood type help you burn fat quickly, lose weight and recover your health.

Here are two case studies highlighting the importance of matching the lectins to your blood type (names and ages have been changed to protect the individual’s privacy). The first case involves Amy. At 32 years old, Amy was overweight, had elevated cholesterol, high blood pressure, polycystic ovaries, suffered from irritable bowel syndrome, depression and acne. Very frequently, after work she would head straight to the ER with abdominal pain. She had severe low energy and felt like a walking dead person. She had to drop out of college because she wasn’t able to walk to classes.

After a diagnosis of pre-diabetes, Amy was given medication. She found out that she wasn’t able to take the medication. She took a leap of faith and reached out to a naturopathic doctor that she had heard of.

Lucky for her, the doctor that she chose suggested that she stick to the blood type diet. Amy was happy when she heard about the Blood Type diet, she was excited to try it since she believed it sounded too good to be true.

Her doctor gave her literature that instructed her to add and remove foods from her diet each week.

She liked it since she could see the difference in how she felt. As she ate the well-suited foods, she felt fine. As she ate the inappropriate food, she felt awful.

When she started, Amy knew there was no way she was going back to the way she ate earlier. She reported that she had more pep & less abdominalstomach discomfort.

In the initial 5 months on the diet Amy began to quickly burn fat and lost fifty pounds. A year in the program, she says she continues to lose weight, but the real benefit is in the way she now feels.

The second case involves my wife. After her fourth pregnancy she gained a tremendous amount of weight. Eight years later and she is still struggling to burn fat quickly and shed those pounds. It got so bad that she started limping (from joint pain), was diagnosed with high cholesterol and excessive blood pressure. She even began snoring so badly that in order to obtain a good night’s sleep I had to move our out of the bedroom.

She tried each diet and club that are available. She would maybe drop a pound or two, become dreadfully crabby and have severe headaches. After a week or two she was looking for the next diet.

One thing that seemed to help somewhat is a diet that promotes food separation. For example, never ingest proteins and carbohydrates, and so forth. Again, that diet helped for a while but then she was back to the headaches and feeling lousy.

What eventually got her on the road to burn fat quickly is the discovery that some lectins are actually bad for her body (based on her blood type). She began avoiding the “bad” foods and added to her diet the favorable ones. After only one week, she had lost 6 pounds! Not just that, she felt great. Two weeks into the diet and her cravings are completely no more.

I also noticed that she is starting to walk more agilely and when she wakes up in the morning she seems particularly rested. She is no longer going to bed at 9:00PM either (Yay!).

You can also get on track to a better and healthier body by eating the appropriate foods for your blood type.

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